Tel: 07901 684 579 | Email: ian@trailrunningscotland.com

Goal setting consultations & mentoring service

 


How often do you finish a race or event, and wish you had prepared differently?  

Are you overwhelmed looking at training programmes and coaching resources online, and don’t really know where to start?

Our goal setting and mentoring programme could be the answer. 

 
With years of experience, racing and adventuring in a wide variety of disciplines, you can be sure that we have made all of the mistakes in the book! We can draw on these experiences to help you make a comprehensive plan, customised to your individual aspirations and life situation. 

 
Topics for discussion could include:

Whether your goal is a multi-day ultra event, or something simpler like you are struggling to commit to consistent training we can help. 

This service can benefit new and experienced runners alike. 

 

Goal setting consultations

After answering a brief questionnaire via email, this consultation would be a conversation of around an hour, via phone, face-to-face or via Skype/Facetime etc.

This first consultation is free during lockdown. 

 
Mentoring service

If you find the consultation useful, you may wish to take advantage of the service on a longer term basis. The format of this mentoring relationship would be totally flexible and designed to your individual needs. It could be a monthly check-in, or once a season or year. 

 
£20 per consultation. 

Training Plans

If you want a detailed, specific and personalised training plan, Trail Running Scotland team member, Laura, who is a qualified personal trainer can provide this for you as well. After the initial goal setting consultation, a personalised training plan can be created for you.


Programme £40 per month.  

 

For more information or to book an appointment, get in touch.

 

 

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